SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just beneficial for your soul. Certain poses can target areas of excess fat, particularly around the core. Are you sculpt your figure, give a try to these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliques to tone your